NIA Quezon IMO conducted Stress Management Experiential Training Course at Hotel Necita Macalelon, Quezon. The discussion was brought by Mr. Teofilo O Palsimon Jr. MPsy,RPm,ICAP II yesterday 11th of November 2021.
Why do we need to discuss workplace stress management?
Managing stress becomes vital in order to keep up job performance as well as relationship with co-workers and employers. For some workers, changing the work environment relieves work stress. Making the environment less competitive between employees decreases some amounts of stress. That said, stress in the workplace doesn't always have to be negatively viewed. When managed well, stress can increase employees' focus and productivity.
Have a stress-free week ahead!